Meditation Improves PTSD Symptoms
PTSD (Post Traumatic Stress Disorder) is a normal response to an abnormal circumstance. PTSD occurs during a situation that drastically alters life experience and effects a very subtle part of the brain, the amygdala. It turns the amygdala on to high alert, which is a signal to your system that it needs to remain in high alert, it must determine at all times if it is in danger, or if there is a threat, and finds it difficult to trust anything or anyone. Another way to say it, is that fear is in high gear and it won’t shut off.
1/9/2019 06:10:22 am
Looking for an Ishaya trained therapist in Nashville area please.🙏♥️
1/10/2019 07:04:33 pm
Leave a Reply.
News From The Ishaya Foundation
- Discover great links to scientific research.